The care you deserve

Your Journey to Wellness Starts Here
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About

Navigating Through Life's Transitions Together

A riverbend symbolizes a new direction and the future that is waiting to be discovered. When struggling with emotional distress like anxiety, depression, trauma, family conflict, or more it can be extremely difficult to see the positives that could appear ahead. Like a riverbend, counseling can be the new direction towards peace and calm, and a step towards a brighter future. I am an LCSW with experience in the field of mental health and addiction. I strongly believe in utilizing a holistic and person-centered approach to help empower individuals to reach the goals that are most important to them. If you are entering a new phase of life, have been struggling with your mental health, or are a parent who has been impacted by a loved one’s substance use, please feel free to reach out to schedule a free consultation, and know that you are not alone in this journey.
James Hughes
Social work

Services

  • Anxiety
  • Depression
  • Addiction
  • ADD/ADHD
  • Anger Management
  • Caregiver Issues
  • Coping Skills
  • Family Conflict
  • Parenting
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Motivational Interviewing
  • Person-Centered
  • Social Work

Fees

  • Assessment: $175
  • Individual Session: $150
  • 15 Minute Consultation: $0

Location

A street map for office location at Sleepy Hollow, NY 10591-2670

Sleepy Hollow, NY 10591-2670

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